In 100 g (Grams) of Crustaceans, crab, alaska king, cooked, moist heat there is 0.055 mg of Riboflavin.

leg oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Crustaceans, crab, alaska king, cooked, moist heat

Crustaceans, crab, alaska king, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, alaska king, cooked, moist heat are listed below.

Water	77.55 g	77.55	g	77.55%
Energy (calorie)	97 kcal	97	kcal
Energy (joule)	406 kJ	406	kJ
Protein	19.35 g	19.35	g	19.35%
Total lipid (fat)	1.54 g	1.54	g	1.54%
Ash	1.85 g	1.85	g	1.85%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	59 mg	59	mg	0.06%
Iron, Fe	0.76 mg	0.76	mg
Magnesium, Mg	63 mg	63	mg	0.06%
Phosphorus, P	280 mg	280	mg	0.28%
Potassium, K	262 mg	262	mg	0.26%
Sodium, Na	1072 mg	1072	mg	1.07%
Zinc, Zn	7.62 mg	7.62	mg	0.01%
Copper, Cu	1.182 mg	1.182	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	40 µg	40	µg
Vitamin C, total ascorbic acid	7.6 mg	7.6	mg	0.01%
Thiamin	0.053 mg	0.053	mg
Riboflavin	0.055 mg	0.055	mg
Niacin	1.34 mg	1.34	mg
Pantothenic acid	0.4 mg	0.4	mg
Vitamin B-6	0.18 mg	0.18	mg
Folate, total	51 µg	51	µg
Folic acid	0 µg	0	µg
Folate, food	51 µg	51	µg
Folate, DFE	51 µg	51	µg
Vitamin B-12	11.5 µg	11.5	µg
Vitamin A, RAE	9 µg	9	µg
Retinol	9 µg	9	µg
Vitamin A, IU	29 IU	29	IU
Fatty acids, total saturated	0.133 g	0.133	g	0.13%
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.015 g	0.015	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.087 g	0.087	g	0.09%
18:0 octadecanoic, stearic fatty acid	0.019 g	0.019	g	0.02%
Fatty acids, total monounsaturated	0.185 g	0.185	g	0.18%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.041 g	0.041	g	0.04%
18:1 undifferentiated	0.089 g	0.089	g	0.09%
20:1 eicosenoic, gadoleic	0.014 g	0.014	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.038 g	0.038	g	0.04%
Fatty acids, total polyunsaturated	0.536 g	0.536	g	0.54%
18:2 undifferentiated	0.02 g	0.02	g	0.02%
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g	0.01%
18:4 octadecatetraenoic, parinaric	0.015 g	0.015	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.043 g	0.043	g	0.04%
20:5 n-3 (EPA)	0.295 g	0.295	g	0.30%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.031 g	0.031	g	0.03%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.118 g	0.118	g	0.12%
Cholesterol	53 mg	53	mg	0.05%
Tryptophan	0.269 g	0.269	g	0.27%
Threonine	0.783 g	0.783	g	0.78%
Isoleucine	0.938 g	0.938	g	0.94%
Leucine	1.536 g	1.536	g	1.54%
Lysine	1.684 g	1.684	g	1.68%
Methionine	0.545 g	0.545	g	0.54%
Cystine	0.217 g	0.217	g	0.22%
Phenylalanine	0.817 g	0.817	g	0.82%
Tyrosine	0.644 g	0.644	g	0.64%
Valine	0.91 g	0.91	g	0.91%
Arginine	1.69 g	1.69	g	1.69%
Histidine	0.393 g	0.393	g	0.39%
Alanine	1.096 g	1.096	g	1.10%
Aspartic acid	2 g	2	g	2%
Glutamic acid	3.3 g	3.3	g	3.3%
Glycine	1.167 g	1.167	g	1.17%
Proline	0.638 g	0.638	g	0.64%
Serine	0.762 g	0.762	g	0.76%

Nutrients in Crustaceans, crab, alaska king, cooked, moist heat